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Write It Down, Let It Go: A Worry Relief Journal

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Amazon.com: Write It Down, Let It Go: A Worry Relief Journal (9781452149196): Kramer, Lindsay: Books

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It's about learning a new habit: Writing. Every. Day. I've long been inspired by an idea I first learned about in The Artist's Way called morning pages. Morning pages are three pages of writing done every day, typically encouraged to be in "long hand", typically done in the morning, that can be about anything and everything that comes into your head.

Write It Down, Let It Go: A Worry Relief Journal

Write It Down, Let It Go: A Worry Relief Journal

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